Africa

Complete Travel Guide to Zambia

General Information

• Capital City: Lusaka
• Population: 20,799,116
• Currency: Zambian Kwacha (ZMW)
• Time Zone: Central Africa Time (CAT), UTC+2
• Official Language: English
• Dialing Code: +260
• Driving Side: Left

Zambia, located in the heart of southern Africa, is known for its stunning natural beauty, incredible wildlife, and warm, welcoming people. From the majestic Victoria Falls to vast national parks teeming with wildlife, Zambia offers a true African adventure.

Language and Communication

• Primary Language: English (official), with over 70 local languages spoken.
• Common Local Languages: Bemba, Nyanja, Tonga, and Lozi.
• Helpful Phrases:
  • Hello: “Mulibwanji” (Bemba) / “Moni” (Nyanja)
  • Thank you: “Natotela” (Bemba) / “Zikomo” (Nyanja)
  • How much?: “Ninga ifi?” (Bemba) / “Ndalama zingati?” (Nyanja)
  • Where is…?: “Ali kuti…?” (Bemba)

Learning a few phrases in local languages can greatly enhance your interactions.

Emergency Numbers

• Police: 911, 999
• Ambulance: 992, 999
• Fire Services: 993, 999
• Mobile phones: 112

Currency and Money

• Currency Used: Zambian Kwacha (ZMW)
• Credit Cards: Widely accepted in urban areas, especially in hotels and restaurants.
• ATMs: Available in major cities and towns; ensure your card is enabled for international use.
• Currency Exchange: Available at banks, airports, and exchange bureaus.

It’s advisable to carry cash when traveling to rural areas, where card payments are less common.

Electricity and Plugs

• Voltage: 230 V
• Frequency: 50 Hz
• Plug Types: Type C, D, and G
• Adapter Needed: Yes, if your devices use a different plug type.

Safety and Health

Safety

• Zambia is considered one of the safer countries in Africa for travelers.
• Petty theft can occur in urban areas; stay vigilant with your belongings.
• Avoid walking alone at night, especially in unfamiliar areas.

Health

• Healthcare: Basic healthcare is available in cities, but rural facilities are limited.
• Vaccinations: Recommended vaccinations include Yellow Fever, Hepatitis A and B, Typhoid, and Tetanus.
• Malaria Risk: High in most areas; take antimalarial medication and use insect repellent.
• Water: Drink bottled or boiled water; avoid tap water.

Comprehensive travel insurance, including medical evacuation, is strongly recommended.

Transportation

• Domestic Flights: Flights are available between major cities and national parks.
• Roads: Roads connecting major towns are generally good, but rural roads can be challenging.
• Taxis: Widely available in cities; agree on fares in advance as most are unmetered.
• Car Rentals: Available in major cities; a 4×4 vehicle is recommended for rural travel.
• Public Transport: Minibuses and shared taxis are common but often crowded and less reliable.

Activities and Attractions

Natural Wonders

• Victoria Falls: Known locally as “Mosi-oa-Tunya” (The Smoke That Thunders), this UNESCO World Heritage Site is one of the world’s largest and most spectacular waterfalls.
• Zambezi River: Ideal for white-water rafting, fishing, and boat cruises.
• Lake Kariba: Offers stunning sunsets, houseboat experiences, and fishing adventures.

Wildlife and Safari

• South Luangwa National Park: Famous for walking safaris and diverse wildlife, including leopards and elephants.
• Kafue National Park: Zambia’s largest park, known for its wilderness and diverse habitats.
• Lower Zambezi National Park: Offers excellent canoe safaris and game viewing.

Cultural Experiences

• Livingstone Museum: Learn about Zambia’s history, including its colonial past and Dr. David Livingstone’s explorations.
• Lusaka Markets: Explore bustling markets like Soweto Market for a taste of local life.
• Kuomboka Ceremony: A traditional annual event of the Lozi people, celebrating the movement of the king from one palace to another due to flooding.

Food and Cuisine

Traditional Dishes

• Nshima: A staple dish made from maize flour, served with relishes like vegetables, fish, or meat.
• Ifisashi: Vegetables cooked in peanut sauce.
• Kapenta: Tiny dried fish, often fried and eaten as a snack or with nshima.
• Chikanda: Known as “African polony,” a unique dish made from orchid tubers.

Dining Tips

• Zambian meals are hearty and often shared communally.
• Tipping is appreciated in restaurants (5-10%).

Shopping and Souvenirs

• Wooden Carvings: Intricate handmade statues and masks.
• Copper Jewelry: Reflecting Zambia’s rich copper mining heritage.
• Chitenge Fabric: Colorful printed fabrics used in clothing and accessories.
• Basketry: Beautifully woven baskets made by local artisans.

Markets in Lusaka and Livingstone are great places to shop for authentic souvenirs.

Festivals and Events

• Kuomboka Ceremony (April): Celebrates the Lozi king’s relocation due to seasonal flooding.
• Zambia Independence Day (October 24): Marked by parades, music, and traditional dances.
• Livingstone Cultural and Arts Festival: Highlights Zambia’s rich culture through performances and exhibitions.

Suggested Itineraries

3-Day Itinerary

Day 1: Explore Victoria Falls and enjoy a sunset cruise on the Zambezi River.
Day 2: Visit Livingstone Museum and take part in adventure activities like white-water rafting.
Day 3: Go on a safari in Mosi-oa-Tunya National Park.

7-Day Itinerary

Day 1-2: Explore Lusaka and its markets.
Day 3-4: Safari in South Luangwa National Park.
Day 5-6: Visit Victoria Falls and enjoy adventure activities in Livingstone.
Day 7: Relax by Lake Kariba.

Best Time to Visit

• Dry Season (May-October): Ideal for safaris and viewing Victoria Falls with lower water levels revealing the full cascade.
• Wet Season (November-April): Lush landscapes and fewer tourists, but some roads may be impassable.

Connectivity

• Wi-Fi: Available in hotels and some cafes, but connections can be slow in rural areas.
• SIM Cards: Purchase local SIMs from Airtel, MTN, or Zamtel for mobile data.
• Apps to Download:
  • Google Maps
  • Zambia Travel Guide
  • WhatsApp for communication

Conclusion

Zambia is a destination of breathtaking landscapes, rich wildlife, and warm hospitality. Whether you’re marveling at the grandeur of Victoria Falls, embarking on a thrilling safari, or immersing yourself in local culture, Zambia offers a travel experience like no other. Ensure you plan ahead, prioritize safety, and prepare to be captivated by this gem of Africa.